This post is about what we eat, when and why we eat what we eat… This will help us be aware of the food choices that we make every day……
Tag: healthyeating
Weekend Food Project (2)
Need that quick zap of energy when feeling tired … These energy bites will give you that and more… Made of dry fruits, nuts & seeds: these are easy to…
Weekend Food Project
What’s cooking on a Sunday morning, you ask? Pancakes :p It’s been a favorite Sunday breakfast for some time… But hold on, it’s not the regular pancake high in sugar…
Food and Nutrition #1
Hello… from indoors 🙂 I’m still staying safe and hope you too… Today’s post is about nutrition facts from my ACE manuals, books, research, what I’ve been following and my…